Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:22 PM
✅
126kj
74rpm
42%
16mph
Wednesday 12/13/23 @ 11:23 PM
118kj
79rpm
39%
16mph
Monday 1/9/23 @ 1:26 AM
✅
150kj
84rpm
40%
17mph
Thursday 1/5/23 @ 7:13 PM
145kj
84rpm
40%
17mph
Friday 2/25/22 @ 11:58 PM
211kj
77rpm
41%
17mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Thursday 2/24/22 @ 8:36 PM
126kj
78rpm
39%
16mph
Wednesday 2/23/22 @ 7:24 PM
✅
152kj
84rpm
39%
18mph
Monday 2/7/22 @ 9:12 PM
201kj
73rpm
43%
17mph
Saturday 12/18/21 @ 3:31 PM
✅
267kj
77rpm
47%
19mph
Wednesday 1/26/22 @ 1:37 PM
134kj
72rpm
36%
14mph
Sunday 12/19/21 @ 6:28 PM
✅
272kj
78rpm
46%
19mph
Sunday 9/6/20 @ 8:2 PM
207kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Monday 9/21/20 @ 9:11 PM
300kj
75rpm
41%
16mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Friday 9/11/20 @ 8:26 PM
210kj
83rpm
39%
17mph
Friday 5/15/20 @ 7:41 PM
✅
315kj
82rpm
48%
20mph
Friday 5/8/20 @ 10:40 PM
207kj
75rpm
43%
17mph
Friday 8/2/19 @ 5:23 PM
✅
236kj
83rpm
42%
18mph
Workouts
118
kj
Wednesday 12/13/23
145
kj
Thursday 1/5/23
126
kj
Thursday 2/24/22
134
kj
Wednesday 1/26/22
207
kj
Sunday 9/6/20