Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:39 AM
✅
507kj
85rpm
47%
20mph
Friday 5/21/21 @ 11:30 AM
237kj
76rpm
36%
14mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Saturday 2/8/20 @ 10:35 PM
343kj
83rpm
37%
16mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Monday 9/16/19 @ 9:30 AM
266kj
82rpm
37%
16mph
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Thursday 6/4/20 @ 9:31 PM
156kj
83rpm
35%
15mph
Thursday 5/23/19 @ 9:21 AM
✅
329kj
87rpm
39%
17mph
Thursday 7/9/20 @ 9:12 PM
258kj
82rpm
36%
15mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Thursday 3/12/20 @ 8:43 PM
171kj
83rpm
36%
16mph
Sunday 8/18/19 @ 2:17 PM
✅
371kj
82rpm
43%
18mph
Monday 8/12/19 @ 9:32 AM
275kj
78rpm
40%
16mph
Saturday 11/2/19 @ 2:11 PM
✅
515kj
81rpm
45%
19mph
Sunday 10/27/19 @ 11:37 AM
340kj
79rpm
38%
16mph
Saturday 5/18/19 @ 4:45 PM
✅
477kj
87rpm
41%
18mph
Friday 9/6/19 @ 9:32 AM
374kj
81rpm
38%
16mph
Thursday 2/28/19 @ 12:2 PM
✅
295kj
81rpm
40%
17mph
Friday 3/15/19 @ 11:4 AM
203kj
81rpm
35%
14mph
Workouts
343
kj
Saturday 2/8/20
156
kj
Thursday 6/4/20
171
kj
Thursday 3/12/20
340
kj
Sunday 10/27/19