Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Monday 6/20/22 @ 10:27 PM
434kj
90rpm
43%
20mph
Friday 1/27/23 @ 11:26 AM
✅
136kj
79rpm
54%
22mph
Sunday 1/15/23 @ 3:57 PM
112kj
85rpm
47%
21mph
Friday 11/4/22 @ 9:54 AM
✅
333kj
78rpm
50%
21mph
Saturday 11/12/22 @ 4:1 PM
319kj
87rpm
46%
20mph
Sunday 6/20/21 @ 1:45 PM
332kj
83rpm
49%
21mph
Tuesday 6/1/21 @ 11:30 PM
✅
356kj
79rpm
51%
21mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Thursday 3/4/21 @ 1:2 AM
526kj
77rpm
53%
21mph
Wednesday 1/15/20 @ 10:38 AM
123kj
85rpm
42%
18mph
Sunday 1/10/21 @ 11:35 PM
✅
154kj
81rpm
48%
20mph
Monday 2/17/20 @ 10:33 AM
92kj
87rpm
43%
19mph
Sunday 4/26/20 @ 4:46 PM
✅
101kj
81rpm
47%
20mph
Monday 11/19/18 @ 10:51 AM
32kj
69rpm
34%
12mph
Sunday 5/31/20 @ 3:7 PM
✅
102kj
76rpm
50%
20mph
Friday 10/4/19 @ 6:44 PM
122kj
79rpm
45%
18mph
Sunday 4/19/20 @ 5:48 PM
✅
154kj
73rpm
51%
19mph
Friday 1/11/19 @ 10:37 AM
104kj
85rpm
40%
17mph
Sunday 4/19/20 @ 4:17 PM
✅
173kj
84rpm
49%
21mph
Workouts
526
kj
Thursday 3/4/21