Shake and Bake
Workouts
Thursday 3/25/21 @ 9:26 AM
✅
202kj
82rpm
47%
20mph
Saturday 4/17/21 @ 8:47 PM
124kj
76rpm
40%
16mph
Saturday 6/15/19 @ 12:9 PM
✅
133kj
81rpm
46%
19mph
Monday 6/29/20 @ 11:15 PM
103kj
75rpm
43%
17mph
Saturday 3/14/20 @ 3:1 PM
✅
150kj
93rpm
38%
18mph
Sunday 4/5/20 @ 4:58 PM
111kj
91rpm
34%
16mph
Sunday 1/19/20 @ 2:36 PM
✅
192kj
91rpm
43%
20mph
Sunday 2/2/20 @ 5:18 PM
123kj
85rpm
38%
16mph
Saturday 9/28/19 @ 6:49 PM
✅
260kj
85rpm
43%
19mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Tuesday 8/7/18 @ 9:25 AM
68kj
79rpm
35%
14mph
Sunday 4/21/19 @ 9:18 PM
✅
121kj
77rpm
46%
18mph
Saturday 1/19/19 @ 5:32 PM
✅
402kj
84rpm
39%
17mph
Sunday 1/20/19 @ 3:44 AM
324kj
84rpm
36%
15mph
Sunday 1/6/19 @ 1:42 PM
✅
331kj
88rpm
40%
18mph
Wednesday 1/9/19 @ 4:10 AM
229kj
82rpm
35%
15mph
Thursday 11/23/17 @ 3:23 PM
202kj
84rpm
33%
14mph
Wednesday 11/21/18 @ 3:9 AM
✅
355kj
68rpm
49%
17mph
Friday 5/4/18 @ 9:5 AM
✅
97kj
81rpm
35%
15mph
Wednesday 5/2/18 @ 1:11 PM
92kj
69rpm
38%
14mph
Workouts
324
kj
Sunday 1/20/19
229
kj
Wednesday 1/9/19