Shake and Bake
Workouts
Monday 7/24/23 @ 11:13 AM
✅
118kj
86rpm
48%
21mph
Sunday 11/27/22 @ 2:46 PM
101kj
73rpm
51%
20mph
Saturday 12/17/22 @ 6:28 PM
355kj
85rpm
49%
21mph
Saturday 12/17/22 @ 6:30 PM
✅
420kj
70rpm
59%
23mph
Friday 11/25/22 @ 6:24 PM
✅
185kj
85rpm
50%
22mph
Sunday 11/27/22 @ 2:59 PM
146kj
75rpm
49%
20mph
Saturday 6/25/22 @ 7:31 PM
✅
126kj
88rpm
50%
22mph
Friday 11/25/22 @ 2:9 PM
94kj
87rpm
43%
19mph
Friday 6/24/22 @ 3:1 PM
110kj
88rpm
47%
21mph
Sunday 11/13/22 @ 10:52 PM
✅
130kj
66rpm
61%
22mph
Thursday 6/2/22 @ 5:39 PM
241kj
87rpm
49%
21mph
Tuesday 6/14/22 @ 9:33 PM
✅
253kj
77rpm
54%
22mph
Sunday 1/9/22 @ 6:16 PM
✅
250kj
87rpm
50%
22mph
Friday 1/7/22 @ 12:5 AM
166kj
77rpm
45%
19mph
Friday 4/30/21 @ 1:12 PM
✅
389kj
88rpm
50%
22mph
Thursday 4/29/21 @ 11:1 AM
375kj
76rpm
55%
22mph
Saturday 12/19/20 @ 3:11 PM
257kj
88rpm
50%
22mph
Friday 12/18/20 @ 9:58 PM
✅
306kj
71rpm
61%
23mph
Thursday 10/29/20 @ 12:31 PM
348kj
90rpm
47%
21mph
Wednesday 11/4/20 @ 11:58 PM
✅
486kj
64rpm
67%
24mph
Workouts
348
kj
Thursday 10/29/20