Shake and Bake
Workouts
Saturday 12/9/23 @ 2:5 PM
✅
346kj
86rpm
48%
21mph
Sunday 12/24/23 @ 2:35 PM
55kj
73rpm
34%
13mph
Friday 10/27/23 @ 10:46 AM
✅
226kj
87rpm
47%
21mph
Monday 11/6/23 @ 11:17 AM
105kj
76rpm
38%
15mph
Sunday 7/4/21 @ 2:36 PM
✅
254kj
88rpm
50%
22mph
Friday 7/16/21 @ 3:28 PM
51kj
77rpm
36%
14mph
Wednesday 7/14/21 @ 3:23 PM
✅
254kj
85rpm
51%
22mph
Tuesday 7/13/21 @ 4:5 PM
113kj
79rpm
38%
15mph
Wednesday 6/30/21 @ 2:46 PM
✅
388kj
88rpm
50%
22mph
Tuesday 6/29/21 @ 3:31 PM
174kj
75rpm
40%
16mph
Thursday 4/22/21 @ 12:44 PM
✅
245kj
86rpm
50%
22mph
Wednesday 6/23/21 @ 8:2 PM
76kj
81rpm
31%
13mph
Saturday 4/3/21 @ 2:30 PM
✅
397kj
88rpm
50%
22mph
Saturday 4/3/21 @ 2:29 PM
221kj
77rpm
43%
17mph
Saturday 11/28/20 @ 6:15 PM
✅
172kj
85rpm
49%
21mph
Monday 12/14/20 @ 5:2 PM
107kj
74rpm
44%
17mph
Thursday 8/13/20 @ 7:31 PM
✅
365kj
86rpm
49%
22mph
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Sunday 7/5/20 @ 3:40 PM
✅
288kj
82rpm
46%
20mph
Friday 7/3/20 @ 5:43 PM
234kj
77rpm
45%
18mph
Workouts
55
kj
Sunday 12/24/23
76
kj
Wednesday 6/23/21