Shake and Bake
Workouts
Thursday 9/14/23 @ 10:28 AM
225kj
87rpm
47%
21mph
Tuesday 9/12/23 @ 10:29 AM
✅
281kj
86rpm
51%
22mph
Tuesday 7/4/23 @ 10:59 AM
337kj
86rpm
47%
21mph
Sunday 7/2/23 @ 10:48 AM
✅
415kj
83rpm
53%
23mph
Monday 6/5/23 @ 3:52 PM
247kj
85rpm
50%
22mph
Monday 6/5/23 @ 10:43 AM
✅
283kj
90rpm
50%
23mph
Friday 3/17/23 @ 12:59 PM
361kj
86rpm
49%
21mph
Friday 3/17/23 @ 10:26 AM
✅
415kj
78rpm
55%
22mph
Friday 10/21/22 @ 1:25 PM
✅
245kj
81rpm
52%
22mph
Saturday 12/10/22 @ 10:16 AM
233kj
80rpm
50%
21mph
Monday 8/15/22 @ 2:47 PM
250kj
87rpm
50%
22mph
Monday 8/15/22 @ 9:36 AM
✅
265kj
83rpm
52%
22mph
Saturday 7/10/21 @ 2:46 PM
363kj
86rpm
50%
22mph
Thursday 9/30/21 @ 9:48 AM
✅
401kj
81rpm
52%
22mph
Sunday 8/22/21 @ 3:13 PM
367kj
88rpm
49%
22mph
Monday 8/23/21 @ 10:3 AM
✅
445kj
84rpm
54%
23mph
Thursday 5/20/21 @ 12:15 PM
372kj
87rpm
49%
22mph
Wednesday 5/26/21 @ 10:14 AM
✅
461kj
81rpm
56%
23mph
Saturday 6/27/20 @ 6:29 PM
333kj
86rpm
48%
21mph
Saturday 6/27/20 @ 11:58 AM
✅
473kj
84rpm
55%
24mph
Workouts
361
kj
Friday 3/17/23
333
kj
Saturday 6/27/20