Shake and Bake
Workouts
Friday 10/6/23 @ 10:50 AM
✅
174kj
88rpm
47%
21mph
Wednesday 1/10/24 @ 2:38 PM
173kj
56rpm
64%
20mph
Monday 5/8/23 @ 1:4 PM
234kj
86rpm
48%
21mph
Monday 7/24/23 @ 2:21 PM
✅
271kj
53rpm
72%
22mph
Sunday 9/25/22 @ 5:32 PM
✅
189kj
84rpm
51%
22mph
Sunday 9/25/22 @ 1:2 PM
185kj
53rpm
68%
21mph
Sunday 11/21/21 @ 2:58 PM
✅
254kj
86rpm
51%
22mph
Tuesday 8/9/22 @ 10:36 AM
184kj
69rpm
53%
19mph
Monday 8/30/21 @ 3:54 PM
✅
186kj
86rpm
50%
22mph
Friday 12/31/21 @ 1:5 PM
107kj
64rpm
49%
17mph
Tuesday 11/23/21 @ 5:49 PM
✅
244kj
85rpm
50%
22mph
Tuesday 11/23/21 @ 2:25 PM
150kj
67rpm
49%
17mph
Sunday 7/4/21 @ 2:36 PM
✅
254kj
88rpm
50%
22mph
Saturday 7/24/21 @ 12:24 PM
157kj
58rpm
56%
18mph
Wednesday 6/16/21 @ 2:1 PM
✅
255kj
88rpm
50%
22mph
Wednesday 6/16/21 @ 12:2 PM
171kj
54rpm
60%
18mph
Sunday 3/7/21 @ 3:3 PM
✅
244kj
86rpm
50%
22mph
Monday 3/8/21 @ 4:9 PM
215kj
52rpm
67%
20mph
Sunday 1/3/21 @ 4:21 PM
✅
578kj
88rpm
49%
22mph
Wednesday 1/27/21 @ 12:22 PM
351kj
53rpm
73%
23mph
Workouts
157
kj
Saturday 7/24/21