Shake and Bake
Workouts
Saturday 11/25/23 @ 2:19 PM
177kj
87rpm
48%
21mph
Thursday 11/23/23 @ 3:52 PM
✅
334kj
68rpm
75%
27mph
Wednesday 11/8/23 @ 12:3 PM
169kj
87rpm
47%
21mph
Wednesday 11/1/23 @ 5:37 PM
✅
343kj
72rpm
72%
27mph
Friday 6/30/23 @ 11:12 AM
211kj
86rpm
47%
20mph
Wednesday 6/28/23 @ 4:33 PM
✅
517kj
83rpm
68%
28mph
Thursday 4/13/23 @ 5:11 PM
244kj
85rpm
50%
22mph
Friday 6/9/23 @ 5:6 PM
✅
772kj
86rpm
78%
33mph
Monday 5/15/23 @ 4:58 PM
240kj
87rpm
49%
21mph
Monday 5/15/23 @ 5:23 PM
✅
722kj
81rpm
81%
32mph
Saturday 2/4/23 @ 6:49 PM
367kj
86rpm
49%
22mph
Friday 2/3/23 @ 6:33 PM
✅
758kj
83rpm
67%
28mph
Wednesday 6/29/22 @ 5:51 PM
255kj
89rpm
49%
22mph
Monday 6/27/22 @ 4:40 PM
✅
453kj
76rpm
69%
27mph
Sunday 5/23/21 @ 1:26 PM
580kj
88rpm
50%
22mph
Sunday 5/23/21 @ 1:27 PM
✅
857kj
62rpm
76%
25mph
Tuesday 12/8/20 @ 2:58 PM
246kj
88rpm
49%
22mph
Monday 12/7/20 @ 4:59 PM
✅
460kj
59rpm
87%
27mph
Monday 11/16/20 @ 4:29 PM
330kj
87rpm
47%
21mph
Monday 11/16/20 @ 4:28 PM
✅
737kj
74rpm
78%
28mph
Workouts
177
kj
Saturday 11/25/23
169
kj
Wednesday 11/8/23