Shake and Bake
Workouts
Saturday 1/1/22 @ 8:6 PM
331kj
92rpm
34%
16mph
Saturday 5/7/22 @ 2:4 PM
✅
513kj
82rpm
44%
19mph
Thursday 2/10/22 @ 2:47 PM
159kj
95rpm
32%
15mph
Wednesday 3/16/22 @ 12:12 PM
✅
227kj
83rpm
41%
18mph
Wednesday 1/26/22 @ 11:10 PM
258kj
94rpm
33%
16mph
Monday 2/21/22 @ 1:3 PM
✅
375kj
86rpm
42%
19mph
Wednesday 9/16/20 @ 3:4 PM
258kj
85rpm
36%
16mph
Tuesday 9/15/20 @ 7:43 PM
✅
457kj
84rpm
46%
20mph
Friday 7/10/20 @ 4:45 PM
160kj
87rpm
34%
15mph
Saturday 7/20/19 @ 12:59 PM
✅
324kj
91rpm
45%
21mph
Saturday 12/7/19 @ 4:38 PM
378kj
88rpm
36%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
651kj
88rpm
46%
20mph
Monday 3/30/20 @ 11:26 AM
250kj
88rpm
34%
15mph
Sunday 3/29/20 @ 2:34 PM
✅
491kj
84rpm
47%
20mph
Wednesday 1/29/20 @ 12:33 PM
261kj
78rpm
38%
15mph
Tuesday 1/28/20 @ 1:22 PM
✅
442kj
82rpm
47%
20mph
Saturday 12/21/19 @ 4:22 PM
180kj
85rpm
43%
19mph
Monday 10/7/19 @ 10:57 AM
✅
281kj
87rpm
51%
23mph
Monday 11/11/19 @ 10:5 PM
296kj
88rpm
37%
17mph
Thursday 8/8/19 @ 10:58 AM
✅
489kj
86rpm
47%
21mph
Workouts
331
kj
Saturday 1/1/22
159
kj
Thursday 2/10/22
258
kj
Wednesday 1/26/22
258
kj
Wednesday 9/16/20
160
kj
Friday 7/10/20
261
kj
Wednesday 1/29/20