Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:37 AM
✅
253kj
86rpm
42%
18mph
Monday 10/9/23 @ 11:39 AM
180kj
69rpm
42%
16mph
Sunday 10/1/23 @ 1:34 PM
✅
257kj
92rpm
40%
19mph
Friday 8/25/23 @ 9:36 AM
197kj
73rpm
42%
16mph
Wednesday 3/15/23 @ 11:3 AM
✅
130kj
92rpm
41%
19mph
Friday 3/17/23 @ 4:35 PM
89kj
72rpm
40%
16mph
Monday 2/6/23 @ 2:54 PM
✅
427kj
91rpm
43%
19mph
Thursday 1/26/23 @ 10:18 AM
423kj
81rpm
45%
19mph
Saturday 1/28/23 @ 3:0 PM
290kj
56rpm
46%
13mph
Friday 10/30/20 @ 11:41 AM
✅
538kj
72rpm
49%
19mph
Friday 10/1/21 @ 6:54 PM
227kj
88rpm
41%
18mph
Friday 9/24/21 @ 12:18 AM
✅
388kj
77rpm
45%
18mph
Saturday 2/6/21 @ 2:57 PM
✅
588kj
89rpm
44%
20mph
Saturday 4/11/20 @ 2:55 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 2:59 PM
✅
638kj
88rpm
46%
20mph
Saturday 4/4/20 @ 2:56 PM
350kj
0rpm
0%
0mph
Tuesday 11/26/19 @ 2:55 PM
298kj
93rpm
42%
19mph
Monday 6/22/20 @ 12:2 PM
✅
349kj
0rpm
0%
0mph
Sunday 11/24/19 @ 5:43 PM
✅
842kj
83rpm
45%
19mph
Saturday 6/20/20 @ 12:51 PM
3kj
0rpm
0%
0mph
Workouts
180
kj
Monday 10/9/23
197
kj
Friday 8/25/23
423
kj
Thursday 1/26/23
227
kj
Friday 10/1/21
kj
Saturday 4/11/20
298
kj
Tuesday 11/26/19
3
kj
Saturday 6/20/20