Shake and Bake
Workouts
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 11:37 PM
✅
274kj
78rpm
40%
16mph
Monday 6/24/19 @ 9:50 PM
✅
41kj
74rpm
34%
14mph
Tuesday 4/16/19 @ 5:56 PM
40kj
74rpm
35%
14mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Tuesday 6/18/19 @ 12:44 PM
✅
309kj
84rpm
46%
20mph
Friday 6/14/19 @ 6:6 PM
219kj
78rpm
43%
17mph
Saturday 12/15/18 @ 3:11 PM
✅
135kj
84rpm
40%
17mph
Sunday 4/15/18 @ 11:13 PM
124kj
79rpm
40%
16mph
Friday 11/23/18 @ 4:43 PM
✅
326kj
85rpm
40%
17mph
Thursday 11/22/18 @ 7:17 PM
320kj
81rpm
41%
17mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Friday 6/8/18 @ 11:39 PM
✅
187kj
75rpm
41%
16mph
Workouts
279
kj
Sunday 1/17/21
256
kj
Tuesday 1/28/20
kj
Thursday 7/4/19