Shake and Bake
VS
Workouts
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Tuesday 5/7/19 @ 2:14 PM
✅
53kj
85rpm
35%
15mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Wednesday 6/5/19 @ 1:55 PM
✅
374kj
85rpm
42%
18mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Wednesday 4/17/19 @ 8:45 PM
✅
349kj
89rpm
38%
17mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Friday 1/11/19 @ 9:48 PM
✅
270kj
85rpm
37%
16mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
bikerbarrechick
Whitehall, PA
4
Workouts
151
kj
Wednesday 5/15/19
296
kj
Saturday 6/6/20
214
kj
Wednesday 6/3/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
236
kj
Tuesday 4/23/19
210
kj
Sunday 1/13/19