Shake and Bake
Workouts
Monday 2/22/21 @ 2:40 PM
426kj
96rpm
40%
19mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Thursday 12/3/20 @ 3:56 PM
266kj
90rpm
42%
19mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 10:30 PM
✅
416kj
85rpm
43%
19mph
Thursday 8/23/18 @ 9:26 PM
✅
283kj
84rpm
38%
17mph
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Saturday 6/23/18 @ 4:43 PM
✅
580kj
85rpm
45%
20mph
Workouts
534
kj
Saturday 2/8/20
266
kj
Thursday 12/3/20
340
kj
Friday 11/8/19
434
kj
Saturday 11/2/19
kj
Monday 12/3/18
349
kj
Sunday 6/24/18