Shake and Bake
Workouts
Monday 8/23/21 @ 3:37 PM
✅
371kj
82rpm
44%
18mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Thursday 3/25/21 @ 1:52 PM
✅
228kj
95rpm
38%
18mph
Saturday 4/3/21 @ 2:23 PM
206kj
82rpm
41%
17mph
Thursday 7/30/20 @ 2:3 PM
✅
391kj
85rpm
43%
19mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Thursday 8/22/19 @ 12:13 PM
345kj
82rpm
41%
18mph
Wednesday 8/28/19 @ 9:58 AM
✅
352kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 1:55 PM
✅
374kj
85rpm
42%
18mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Thursday 4/18/19 @ 7:26 PM
✅
264kj
74rpm
39%
14mph
Wednesday 8/29/18 @ 12:58 AM
244kj
89rpm
34%
15mph
Friday 6/22/18 @ 11:5 AM
257kj
88rpm
36%
16mph
Wednesday 9/5/18 @ 9:51 AM
✅
261kj
86rpm
36%
16mph
Monday 5/28/18 @ 1:26 PM
266kj
78rpm
39%
16mph
Monday 5/28/18 @ 1:28 PM
✅
266kj
79rpm
38%
16mph
Workouts
341
kj
Friday 1/8/21
206
kj
Saturday 4/3/21
347
kj
Sunday 7/12/20
463
kj
Friday 8/30/19
332
kj
Wednesday 8/28/19
345
kj
Thursday 8/22/19
244
kj
Wednesday 8/29/18
257
kj
Friday 6/22/18