Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 1:59 PM
✅
397kj
88rpm
42%
19mph
Saturday 7/10/21 @ 5:37 PM
395kj
86rpm
43%
19mph
Saturday 10/9/21 @ 11:55 AM
534kj
90rpm
44%
19mph
Monday 10/11/21 @ 8:1 PM
✅
562kj
87rpm
43%
19mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Thursday 1/6/22 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 3:28 PM
268kj
90rpm
42%
19mph
Friday 1/22/21 @ 4:52 PM
✅
268kj
87rpm
43%
19mph
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Thursday 8/8/19 @ 8:59 PM
✅
300kj
84rpm
46%
20mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Saturday 3/14/20 @ 4:27 PM
66kj
93rpm
36%
17mph
Monday 5/4/20 @ 6:28 PM
✅
73kj
91rpm
38%
17mph
Thursday 4/25/19 @ 7:38 PM
328kj
89rpm
36%
17mph
Tuesday 4/30/19 @ 9:0 AM
✅
410kj
87rpm
41%
18mph
anniebeas
#RogueRunner Beep Beep
27
VS
allwithnmyhands
Huntsville, AL; STL, MO
199
🔥
Workouts
395
kj
Saturday 7/10/21
534
kj
Saturday 10/9/21
268
kj
Wednesday 6/2/21
251
kj
Tuesday 5/25/21
646
kj
Tuesday 10/27/20
257
kj
Sunday 12/20/20
328
kj
Thursday 4/25/19