Shake and Bake
Workouts
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Wednesday 10/13/21 @ 2:53 PM
373kj
56rpm
56%
18mph
Wednesday 11/9/22 @ 3:10 PM
✅
398kj
91rpm
41%
19mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Thursday 11/25/21 @ 3:42 PM
125kj
90rpm
35%
18mph
Sunday 11/28/21 @ 7:12 PM
✅
139kj
78rpm
47%
19mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Friday 2/26/21 @ 4:21 PM
576kj
91rpm
42%
19mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Thursday 12/3/20 @ 3:56 PM
266kj
90rpm
42%
19mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Wednesday 5/20/20 @ 6:11 PM
490kj
91rpm
40%
18mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Workouts
196
kj
Wednesday 6/8/22
534
kj
Saturday 2/8/20
266
kj
Thursday 12/3/20
434
kj
Saturday 11/2/19
490
kj
Wednesday 5/20/20