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Shake and Bake
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 10:39 PM
✅
931
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 9:57 PM
477
kj
88
rpm
40
%
18
mph
Monday 2/22/21 @ 10:13 PM
✅
676
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 5:14 PM
347
kj
93
rpm
37
%
17
mph
Tuesday 4/7/20 @ 3:59 PM
✅
466
kj
85
rpm
55
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 10/11/20 @ 4:4 PM
238
kj
96
rpm
38
%
18
mph
Wednesday 7/8/20 @ 12:34 PM
✅
420
kj
82
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 3:17 PM
199
kj
94
rpm
36
%
17
mph
Thursday 6/18/20 @ 4:1 PM
✅
1403
kj
82
rpm
56
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:49 PM
645
kj
81
rpm
41
%
17
mph
Tuesday 12/25/18 @ 1:46 PM
✅
385
kj
86
rpm
50
%
22
mph
30 min Holiday Ride
Emma Lovewell
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Share
Saturday 12/29/18 @ 6:7 PM
184
kj
74
rpm
42
%
16
mph
Thursday 7/26/18 @ 12:15 PM
✅
693
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/29/18 @ 11:27 AM
434
kj
79
rpm
42
%
17
mph
Tuesday 5/15/18 @ 12:16 PM
✅
534
kj
82
rpm
50
%
21
mph
45 min 80s Ride
Matt Wilpers
View Class
Share
Tuesday 5/15/18 @ 2:56 PM
278
kj
78
rpm
40
%
16
mph
Sunday 5/13/18 @ 8:22 PM
✅
547
kj
83
rpm
50
%
21
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Sunday 5/13/18 @ 12:52 PM
319
kj
84
rpm
40
%
17
mph
Saturday 3/3/18 @ 9:45 PM
✅
550
kj
76
rpm
54
%
21
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Friday 10/6/17 @ 2:45 PM
275
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Friday 11/27/20
477
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Monday 2/22/21
347
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
466
kj
Tuesday 4/7/20
238
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Wednesday 7/8/20
199
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1403
kj
Thursday 6/18/20
645
kj
Saturday 6/20/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
385
kj
Tuesday 12/25/18
184
kj
Saturday 12/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Thursday 7/26/18
434
kj
Sunday 7/29/18
45 min 80s Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 5/15/18
278
kj
Tuesday 5/15/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
547
kj
Sunday 5/13/18
319
kj
Sunday 5/13/18
45 min Country Ride
Matt Wilpers
View Class
Share
✅
550
kj
Saturday 3/3/18
275
kj
Friday 10/6/17
Previous Workouts
Next Workouts