Shake and Bake
Workouts
Saturday 11/18/23 @ 7:42 PM
✅
757kj
89rpm
47%
22mph
Friday 7/31/20 @ 4:8 PM
130kj
75rpm
38%
15mph
Friday 6/2/23 @ 12:49 PM
✅
270kj
93rpm
48%
22mph
Friday 12/17/21 @ 5:29 PM
112kj
77rpm
39%
16mph
Friday 11/20/20 @ 1:25 PM
✅
432kj
82rpm
54%
23mph
Sunday 9/13/20 @ 4:31 PM
146kj
78rpm
35%
15mph
Wednesday 2/9/22 @ 3:31 PM
✅
254kj
94rpm
46%
22mph
Friday 2/11/22 @ 5:44 PM
97kj
79rpm
35%
15mph
Thursday 2/11/21 @ 1:31 PM
✅
439kj
82rpm
54%
23mph
Thursday 2/4/21 @ 4:33 PM
137kj
82rpm
33%
14mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Saturday 9/14/19 @ 10:6 PM
371kj
81rpm
39%
16mph
Thursday 12/13/18 @ 1:18 PM
✅
574kj
79rpm
52%
22mph
Saturday 6/2/18 @ 9:56 PM
274kj
82rpm
38%
16mph
Friday 10/12/18 @ 12:28 PM
✅
366kj
82rpm
43%
18mph
Thursday 11/9/17 @ 2:31 PM
283kj
80rpm
39%
17mph
Sunday 10/7/18 @ 9:21 PM
✅
573kj
73rpm
56%
22mph
Sunday 6/11/17 @ 8:52 PM
338kj
76rpm
45%
18mph
Tuesday 2/6/18 @ 1:32 PM
✅
444kj
75rpm
50%
20mph
Monday 11/6/17 @ 2:32 PM
325kj
79rpm
43%
18mph
Workouts
146
kj
Sunday 9/13/20
371
kj
Saturday 9/14/19