Shake and Bake
Workouts
Thursday 3/24/22 @ 7:17 PM
✅
589kj
90rpm
48%
22mph
Thursday 3/31/22 @ 10:50 PM
480kj
84rpm
47%
20mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Tuesday 10/12/21 @ 9:25 PM
451kj
85rpm
45%
20mph
Saturday 11/20/21 @ 11:13 PM
✅
307kj
79rpm
57%
23mph
Tuesday 12/7/21 @ 12:41 PM
246kj
85rpm
50%
21mph
Tuesday 5/11/21 @ 11:57 AM
✅
435kj
86rpm
53%
23mph
Wednesday 5/12/21 @ 10:34 AM
272kj
82rpm
45%
19mph
Sunday 9/27/20 @ 5:50 PM
✅
660kj
81rpm
56%
23mph
Friday 4/5/19 @ 10:41 AM
499kj
86rpm
48%
21mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Thursday 6/25/20 @ 10:10 AM
986kj
85rpm
48%
21mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Tuesday 10/15/19 @ 9:11 AM
534kj
84rpm
49%
21mph
Tuesday 2/5/19 @ 1:19 PM
✅
619kj
84rpm
52%
22mph
Wednesday 8/8/18 @ 10:5 PM
512kj
89rpm
47%
21mph
Monday 1/28/19 @ 1:17 PM
✅
570kj
86rpm
50%
22mph
Tuesday 1/29/19 @ 11:30 AM
463kj
89rpm
45%
20mph
Thursday 12/20/18 @ 1:16 PM
✅
581kj
79rpm
53%
22mph
Wednesday 12/19/18 @ 11:13 AM
542kj
77rpm
53%
21mph
Workouts
246
kj
Tuesday 12/7/21
272
kj
Wednesday 5/12/21
499
kj
Friday 4/5/19
986
kj
Thursday 6/25/20
534
kj
Tuesday 10/15/19
463
kj
Tuesday 1/29/19