Shake and Bake
Workouts
Saturday 3/28/20 @ 9:22 PM
✅
708kj
79rpm
58%
23mph
Saturday 7/22/23 @ 8:28 PM
484kj
80rpm
48%
20mph
Monday 7/4/22 @ 5:6 PM
✅
584kj
90rpm
47%
22mph
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Wednesday 4/19/23 @ 7:17 PM
479kj
81rpm
49%
21mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Tuesday 2/14/23 @ 4:23 PM
391kj
77rpm
45%
18mph
Friday 5/6/22 @ 8:37 PM
✅
807kj
91rpm
48%
22mph
Sunday 10/30/22 @ 6:36 PM
558kj
83rpm
44%
19mph
Thursday 7/28/22 @ 8:38 PM
✅
600kj
91rpm
48%
22mph
Wednesday 5/25/22 @ 7:5 PM
560kj
86rpm
49%
22mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Thursday 7/4/19 @ 11:58 AM
581kj
85rpm
51%
22mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Thursday 7/18/19 @ 1:57 PM
580kj
79rpm
55%
23mph
Saturday 7/27/19 @ 9:59 PM
382kj
77rpm
64%
25mph
Saturday 7/25/20 @ 1:30 PM
✅
424kj
79rpm
65%
26mph
Sunday 6/3/18 @ 8:39 PM
299kj
92rpm
51%
23mph
Monday 6/4/18 @ 9:59 PM
✅
350kj
89rpm
55%
25mph
Workouts
391
kj
Tuesday 2/14/23
558
kj
Sunday 10/30/22
560
kj
Wednesday 5/25/22
581
kj
Thursday 7/4/19
580
kj
Thursday 7/18/19