Shake and Bake
Workouts
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Tuesday 3/2/21 @ 1:31 PM
278kj
86rpm
36%
16mph
Monday 12/20/21 @ 1:30 PM
✅
373kj
84rpm
49%
22mph
Friday 12/17/21 @ 4:13 PM
168kj
75rpm
39%
16mph
Monday 10/19/20 @ 4:17 PM
✅
457kj
81rpm
56%
23mph
Thursday 10/15/20 @ 8:36 PM
186kj
80rpm
39%
16mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Tuesday 9/24/19 @ 11:58 AM
375kj
87rpm
41%
18mph
Wednesday 4/10/19 @ 12:21 PM
✅
601kj
78rpm
55%
22mph
Thursday 1/31/19 @ 12:58 PM
377kj
79rpm
45%
19mph
Wednesday 2/6/19 @ 1:19 PM
✅
789kj
87rpm
51%
22mph
Saturday 4/21/18 @ 1:48 PM
347kj
82rpm
38%
16mph
Tuesday 11/13/18 @ 11:15 PM
✅
599kj
85rpm
51%
22mph
Thursday 11/15/18 @ 1:32 PM
349kj
84rpm
41%
18mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Monday 11/5/18 @ 1:7 PM
365kj
87rpm
40%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Sunday 7/1/18 @ 2:55 PM
404kj
80rpm
46%
19mph
Saturday 3/31/18 @ 9:21 PM
✅
568kj
79rpm
53%
22mph
Saturday 3/17/18 @ 3:2 PM
kj
rpm
%
0mph
Workouts
168
kj
Friday 12/17/21
377
kj
Thursday 1/31/19
347
kj
Saturday 4/21/18
349
kj
Thursday 11/15/18