Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 1:3 PM
✅
165kj
73rpm
40%
16mph
Friday 7/15/22 @ 10:30 PM
5kj
80rpm
34%
14mph
Saturday 3/27/21 @ 1:37 PM
✅
171kj
51rpm
47%
14mph
Wednesday 3/24/21 @ 7:18 PM
133kj
60rpm
42%
14mph
Sunday 12/20/20 @ 2:28 PM
✅
425kj
65rpm
48%
17mph
Thursday 12/24/20 @ 8:49 PM
313kj
60rpm
46%
15mph
Saturday 9/26/20 @ 1:0 PM
✅
266kj
83rpm
44%
19mph
Tuesday 11/3/20 @ 10:26 PM
164kj
74rpm
40%
16mph
Monday 10/5/20 @ 9:16 AM
✅
262kj
85rpm
43%
19mph
Thursday 12/12/19 @ 9:57 PM
126kj
59rpm
42%
14mph
Sunday 4/12/20 @ 2:0 PM
✅
426kj
75rpm
49%
19mph
Monday 5/7/18 @ 1:45 PM
236kj
57rpm
47%
15mph
Saturday 6/29/19 @ 11:8 AM
✅
264kj
74rpm
49%
19mph
Monday 7/1/19 @ 12:44 PM
160kj
64rpm
44%
15mph
Sunday 12/9/18 @ 1:55 PM
✅
429kj
80rpm
47%
20mph
Saturday 12/22/18 @ 7:23 PM
240kj
63rpm
44%
15mph
Wednesday 8/22/18 @ 11:23 AM
✅
312kj
72rpm
45%
17mph
Thursday 10/25/18 @ 8:6 PM
239kj
64rpm
44%
15mph
annego
older and wiser Chappaqua
58
🔥
VS
giabres
Easton PA or Myrtle Beach 🐠
11
Workouts
133
kj
Wednesday 3/24/21
313
kj
Thursday 12/24/20
164
kj
Tuesday 11/3/20
126
kj
Thursday 12/12/19