Shake and Bake
Workouts
Monday 4/27/20 @ 3:47 PM
302kj
82rpm
40%
17mph
Friday 6/26/20 @ 2:15 PM
✅
344kj
84rpm
41%
18mph
Monday 6/14/21 @ 7:41 PM
179kj
83rpm
37%
16mph
Thursday 1/28/21 @ 9:27 PM
✅
194kj
86rpm
38%
17mph
Tuesday 11/10/20 @ 5:22 PM
295kj
90rpm
37%
17mph
Monday 11/9/20 @ 3:12 PM
✅
311kj
85rpm
39%
17mph
Sunday 11/1/20 @ 8:7 PM
195kj
74rpm
42%
17mph
Saturday 10/31/20 @ 4:20 PM
✅
213kj
94rpm
37%
17mph
Saturday 9/12/20 @ 4:0 PM
400kj
88rpm
38%
17mph
Friday 9/11/20 @ 5:15 PM
✅
432kj
87rpm
39%
17mph
Saturday 8/15/20 @ 1:29 PM
368kj
75rpm
41%
16mph
Friday 4/24/20 @ 2:53 PM
✅
409kj
86rpm
39%
17mph
Friday 8/14/20 @ 3:26 PM
296kj
81rpm
39%
16mph
Friday 5/22/20 @ 2:51 PM
✅
299kj
84rpm
37%
16mph
Saturday 5/23/20 @ 2:55 PM
406kj
76rpm
43%
17mph
Friday 7/3/20 @ 1:40 PM
✅
475kj
86rpm
41%
18mph
Workouts
302
kj
Monday 4/27/20
179
kj
Monday 6/14/21
295
kj
Tuesday 11/10/20
195
kj
Sunday 11/1/20
400
kj
Saturday 9/12/20