Shake and Bake
Workouts
Sunday 5/9/21 @ 2:56 PM
550kj
75rpm
54%
22mph
Friday 7/16/21 @ 8:48 PM
✅
610kj
62rpm
65%
22mph
Friday 1/8/21 @ 12:1 AM
369kj
81rpm
51%
21mph
Thursday 5/20/21 @ 10:54 AM
✅
397kj
70rpm
59%
22mph
Friday 4/2/21 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:15 PM
✅
667kj
75rpm
50%
20mph
Sunday 9/6/20 @ 2:45 PM
320kj
85rpm
47%
20mph
Saturday 2/13/21 @ 9:24 PM
✅
320kj
79rpm
47%
20mph
Monday 12/7/20 @ 12:6 AM
516kj
78rpm
51%
21mph
Monday 12/7/20 @ 9:33 PM
✅
701kj
69rpm
64%
23mph
Friday 3/6/20 @ 10:56 PM
444kj
77rpm
48%
20mph
Monday 8/31/20 @ 3:32 PM
✅
597kj
0rpm
0%
0mph
Friday 8/14/20 @ 9:55 PM
✅
609kj
80rpm
54%
22mph
Thursday 8/20/20 @ 4:17 PM
513kj
64rpm
58%
20mph
Friday 7/3/20 @ 5:41 PM
566kj
78rpm
53%
22mph
Tuesday 7/28/20 @ 5:27 PM
✅
593kj
66rpm
61%
22mph
Tuesday 12/31/19 @ 1:41 AM
377kj
80rpm
53%
22mph
Sunday 1/5/20 @ 11:26 PM
✅
416kj
74rpm
57%
22mph
Tuesday 11/12/19 @ 12:7 AM
363kj
84rpm
50%
21mph
Monday 10/28/19 @ 3:8 AM
✅
433kj
72rpm
60%
23mph
Workouts
550
kj
Sunday 5/9/21
kj
Friday 4/2/21
320
kj
Sunday 9/6/20
566
kj
Friday 7/3/20
377
kj
Tuesday 12/31/19
363
kj
Tuesday 11/12/19