Shake and Bake
Workouts
Monday 1/1/24 @ 2:59 PM
350kj
93rpm
45%
21mph
Monday 1/1/24 @ 2:59 PM
✅
716kj
77rpm
70%
28mph
Sunday 12/10/23 @ 3:1 PM
377kj
88rpm
49%
22mph
Sunday 12/24/23 @ 1:54 PM
✅
647kj
78rpm
66%
27mph
Sunday 12/3/23 @ 4:8 PM
113kj
77rpm
51%
21mph
Sunday 7/23/23 @ 9:15 PM
✅
183kj
61rpm
73%
25mph
Tuesday 9/5/23 @ 3:50 PM
231kj
89rpm
46%
21mph
Thursday 9/14/23 @ 2:8 AM
✅
530kj
57rpm
94%
29mph
Wednesday 9/13/23 @ 11:2 PM
541kj
94rpm
45%
21mph
Thursday 9/7/23 @ 11:1 AM
✅
947kj
84rpm
62%
26mph
Thursday 8/3/23 @ 10:34 PM
369kj
84rpm
50%
22mph
Thursday 8/3/23 @ 11:29 AM
✅
751kj
75rpm
73%
28mph
Friday 7/21/23 @ 3:44 PM
584kj
93rpm
47%
22mph
Monday 3/30/20 @ 10:48 AM
✅
692kj
81rpm
56%
23mph
Thursday 6/8/23 @ 9:59 PM
702kj
84rpm
49%
21mph
Saturday 4/22/23 @ 3:16 PM
✅
1032kj
70rpm
65%
25mph
Friday 4/14/23 @ 4:9 PM
725kj
96rpm
45%
21mph
Sunday 4/16/23 @ 11:45 AM
✅
1183kj
85rpm
60%
26mph
Sunday 4/9/23 @ 4:31 PM
245kj
86rpm
49%
22mph
Saturday 4/8/23 @ 6:57 PM
✅
368kj
92rpm
55%
25mph
Workouts
350
kj
Monday 1/1/24
377
kj
Sunday 12/10/23
541
kj
Wednesday 9/13/23
725
kj
Friday 4/14/23