Shake and Bake
Workouts
Tuesday 10/10/23 @ 6:20 PM
583kj
96rpm
45%
22mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 12/12/23 @ 4:55 PM
537kj
97rpm
44%
21mph
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Friday 6/30/23 @ 10:53 PM
718kj
94rpm
46%
21mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Sunday 9/24/23 @ 1:29 PM
689kj
94rpm
45%
21mph
Friday 9/22/23 @ 10:36 AM
✅
879kj
84rpm
53%
23mph
Saturday 9/16/23 @ 2:58 PM
718kj
96rpm
44%
21mph
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Thursday 4/13/23 @ 8:55 PM
547kj
97rpm
45%
22mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Wednesday 9/13/23 @ 12:5 AM
347kj
95rpm
44%
21mph
Sunday 9/10/23 @ 12:2 PM
✅
446kj
84rpm
53%
23mph
Wednesday 6/21/23 @ 3:56 PM
538kj
95rpm
45%
21mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Thursday 6/15/23 @ 8:55 PM
755kj
92rpm
47%
22mph
Sunday 3/26/23 @ 10:24 AM
✅
951kj
88rpm
53%
24mph
Thursday 6/15/23 @ 12:26 AM
495kj
86rpm
47%
21mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Workouts
537
kj
Tuesday 12/12/23
718
kj
Friday 6/30/23
689
kj
Sunday 9/24/23
718
kj
Saturday 9/16/23
547
kj
Thursday 4/13/23
347
kj
Wednesday 9/13/23
538
kj
Wednesday 6/21/23
755
kj
Thursday 6/15/23
495
kj
Thursday 6/15/23