Shake and Bake

Workouts

Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 7:36 PM
✅
229kj
81rpm
43%
18mph
Sunday 12/20/20 @ 2:27 PM
308kj
64rpm
43%
15mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:27 PM
✅
462kj
75rpm
45%
18mph
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:56 PM
✅
249kj
81rpm
45%
18mph
Saturday 11/23/19 @ 5:38 PM
313kj
79rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 3:59 PM
✅
512kj
88rpm
42%
19mph
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 11:48 AM
✅
230kj
86rpm
41%
18mph
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 5:18 PM
✅
253kj
79rpm
45%
19mph
Sunday 5/5/19 @ 1:48 PM
107kj
56rpm
40%
13mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/3/19 @ 7:53 PM
✅
231kj
80rpm
43%
18mph
Saturday 2/9/19 @ 8:22 PM
148kj
66rpm
41%
15mph
30 min Black History 60s Ride
Hannah Corbin
Friday 3/8/19 @ 11:1 PM
✅
182kj
80rpm
40%
16mph
Monday 11/19/18 @ 1:8 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Monday 12/17/18 @ 10:36 PM
✅
112kj
85rpm
36%
16mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 1:39 PM
✅
210kj
80rpm
41%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
162 kj
Wednesday 2/9/22
✅ 229 kj
Tuesday 2/1/22
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
308 kj
Sunday 12/20/20
✅ 462 kj
Sunday 12/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
203 kj
Sunday 5/3/20
✅ 249 kj
Sunday 5/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
313 kj
Saturday 11/23/19
✅ 512 kj
Saturday 8/29/20
30 min The Last Dance Ride
Alex Toussaint
5 kj
Friday 5/22/20
✅ 230 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
224 kj
Sunday 8/11/19
✅ 253 kj
Tuesday 8/6/19
30 min My Mixtape Ride
Jenn Sherman
107 kj
Sunday 5/5/19
✅ 231 kj
Friday 5/3/19
30 min Black History 60s Ride
Hannah Corbin
148 kj
Saturday 2/9/19
✅ 182 kj
Friday 3/8/19
20 min Low Impact Ride
Robin Arzón
kj
Monday 11/19/18
✅ 112 kj
Monday 12/17/18
30 min The Greatest Showman Ride
Robin Arzón
136 kj
Friday 12/7/18
✅ 210 kj
Saturday 11/17/18