Shake and Bake

Workouts

Wednesday 10/6/21 @ 10:51 AM
61kj
71rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 2:53 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 11:43 AM
0kj
0rpm
32%
0mph
Saturday 6/18/22 @ 2:35 PM
121kj
79rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 11/4/19 @ 10:16 AM
169kj
75rpm
39%
16mph
Sunday 3/7/21 @ 4:14 PM
68kj
75rpm
32%
13mph
20 min Soul Ride
Ally Love
Sunday 4/4/21 @ 2:52 PM
95kj
79rpm
36%
14mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 9:27 AM
169kj
82rpm
38%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
61 kj
Wednesday 10/6/21
kj
Saturday 12/16/23
30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
0 kj
Sunday 7/17/22
30 min Power Zone Ride
Matt Wilpers
121 kj
Saturday 6/18/22
169 kj
Monday 11/4/19
20 min Soul Ride
Ally Love
68 kj
Sunday 3/7/21
95 kj
Sunday 4/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
105 kj
Friday 4/2/21
169 kj
Thursday 3/25/21