Shake and Bake

Workouts

Thursday 11/23/23 @ 2:55 PM
93kj
71rpm
23%
9mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:23 PM
178kj
64rpm
49%
18mph
Monday 6/27/22 @ 11:49 AM
126kj
79rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Sunday 2/16/20 @ 12:10 AM
179kj
77rpm
39%
16mph
Thursday 2/24/22 @ 12:56 AM
138kj
90rpm
31%
15mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 1:2 AM
273kj
74rpm
49%
20mph
Thursday 2/17/22 @ 12:57 AM
142kj
77rpm
36%
14mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:1 AM
245kj
68rpm
49%
19mph
Monday 12/14/20 @ 12:52 PM
60kj
58rpm
49%
16mph
10 min Climb Ride
Alex Toussaint
Tuesday 4/13/21 @ 5:28 PM
95kj
62rpm
56%
19mph
Wednesday 6/17/20 @ 4:28 PM
145kj
67rpm
40%
14mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
Friday 5/29/20 @ 4:28 PM
142kj
71rpm
39%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:27 PM
173kj
64rpm
44%
16mph
Friday 1/31/20 @ 11:2 AM
86kj
75rpm
34%
14mph
20 min Beginner Ride
Ally Love
Tuesday 1/28/20 @ 7:4 PM
110kj
72rpm
40%
15mph
Wednesday 1/29/20 @ 11:2 AM
86kj
74rpm
36%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/28/20 @ 7:37 PM
111kj
76rpm
39%
15mph
Tuesday 10/15/19 @ 9:57 PM
125kj
75rpm
35%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
93 kj
Thursday 11/23/23
178 kj
Thursday 11/23/23
30 min Power Zone Ride
Matt Wilpers
126 kj
Monday 6/27/22
179 kj
Sunday 2/16/20
30 min A Tribe Called Quest Ride
Robin Arzón
138 kj
Thursday 2/24/22
273 kj
Thursday 2/24/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
142 kj
Thursday 2/17/22
245 kj
Thursday 2/17/22
10 min Climb Ride
Alex Toussaint
60 kj
Monday 12/14/20
95 kj
Tuesday 4/13/21
30 min Pop Ride: Live From Home
Robin Arzón
145 kj
Wednesday 6/17/20
167 kj
Wednesday 6/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
142 kj
Friday 5/29/20
173 kj
Friday 5/29/20
20 min Beginner Ride
Ally Love
86 kj
Friday 1/31/20
110 kj
Tuesday 1/28/20
20 min Beginner Ride
Cody Rigsby
86 kj
Wednesday 1/29/20
111 kj
Tuesday 1/28/20
30 min JLO Ride
Jess & Robin
125 kj
Tuesday 10/15/19
178 kj
Wednesday 10/16/19