Shake and Bake
Workouts
Thursday 2/16/23 @ 3:47 PM
✅
245kj
89rpm
40%
18mph
Thursday 9/21/23 @ 9:41 PM
233kj
83rpm
41%
18mph
Sunday 1/30/22 @ 4:59 PM
294kj
82rpm
47%
20mph
Tuesday 8/15/23 @ 8:49 PM
✅
322kj
0rpm
0%
0mph
Monday 1/23/23 @ 5:6 PM
✅
371kj
87rpm
41%
18mph
Saturday 5/27/23 @ 6:4 PM
255kj
0rpm
0%
0mph
Monday 9/26/22 @ 10:34 AM
✅
364kj
83rpm
41%
18mph
Sunday 12/13/20 @ 9:6 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 10:53 AM
215kj
79rpm
41%
17mph
Monday 2/15/21 @ 1:55 PM
✅
241kj
80rpm
43%
18mph
Friday 1/29/21 @ 11:20 AM
✅
479kj
81rpm
43%
18mph
Monday 11/18/19 @ 6:45 PM
469kj
84rpm
42%
18mph
Sunday 8/4/19 @ 8:8 PM
✅
244kj
84rpm
43%
18mph
Monday 4/20/20 @ 8:44 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 6:16 PM
✅
501kj
80rpm
44%
18mph
Sunday 3/1/20 @ 6:57 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 10:47 AM
✅
196kj
83rpm
39%
17mph
Wednesday 2/12/20 @ 12:37 PM
194kj
86rpm
38%
17mph
Friday 11/29/19 @ 4:10 PM
✅
331kj
81rpm
41%
17mph
Tuesday 8/20/19 @ 5:30 PM
kj
rpm
%
0mph
Workouts
233
kj
Thursday 9/21/23
255
kj
Saturday 5/27/23
215
kj
Friday 9/18/20
469
kj
Monday 11/18/19
194
kj
Wednesday 2/12/20