Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:50 AM
✅
389kj
88rpm
41%
18mph
Sunday 6/28/20 @ 10:25 AM
381kj
84rpm
41%
18mph
Wednesday 6/24/20 @ 10:41 AM
✅
244kj
87rpm
40%
18mph
Saturday 5/30/20 @ 1:48 PM
232kj
90rpm
35%
17mph
Saturday 4/24/21 @ 7:58 PM
372kj
84rpm
42%
18mph
Thursday 7/9/20 @ 9:32 AM
✅
376kj
81rpm
44%
18mph
Friday 1/29/21 @ 11:20 AM
✅
479kj
81rpm
43%
18mph
Monday 7/30/18 @ 11:47 PM
464kj
82rpm
42%
18mph
Saturday 11/14/20 @ 8:4 PM
489kj
79rpm
44%
18mph
Thursday 7/30/20 @ 9:42 AM
✅
532kj
84rpm
44%
19mph
Monday 11/9/20 @ 11:16 AM
325kj
76rpm
42%
17mph
Thursday 11/12/20 @ 10:45 AM
✅
390kj
82rpm
44%
19mph
Monday 9/7/20 @ 6:15 PM
✅
402kj
87rpm
42%
19mph
Tuesday 9/8/20 @ 9:30 AM
394kj
86rpm
41%
18mph
Sunday 7/5/20 @ 6:55 PM
✅
541kj
84rpm
44%
19mph
Monday 6/29/20 @ 9:34 AM
531kj
87rpm
42%
19mph
Friday 6/26/20 @ 10:21 AM
470kj
82rpm
42%
18mph
Friday 6/26/20 @ 10:0 AM
✅
515kj
83rpm
43%
19mph
Tuesday 3/31/20 @ 6:12 PM
229kj
86rpm
40%
18mph
Tuesday 2/11/20 @ 12:31 AM
✅
264kj
87rpm
42%
19mph
Workouts
232
kj
Saturday 5/30/20
372
kj
Saturday 4/24/21
464
kj
Monday 7/30/18
489
kj
Saturday 11/14/20
325
kj
Monday 11/9/20
470
kj
Friday 6/26/20
229
kj
Tuesday 3/31/20