Shake and Bake
Workouts
Monday 4/17/23 @ 3:4 PM
✅
220kj
88rpm
39%
17mph
Friday 6/4/21 @ 11:20 PM
193kj
81rpm
39%
17mph
Saturday 6/11/22 @ 8:28 PM
✅
509kj
91rpm
41%
19mph
Sunday 10/17/21 @ 7:57 PM
394kj
72rpm
43%
17mph
Saturday 1/15/22 @ 5:19 PM
✅
376kj
88rpm
41%
18mph
Sunday 5/1/22 @ 10:13 PM
287kj
75rpm
41%
16mph
Monday 1/17/22 @ 2:38 PM
✅
158kj
89rpm
38%
17mph
Wednesday 7/21/21 @ 2:47 AM
135kj
85rpm
36%
16mph
Saturday 1/1/22 @ 2:3 PM
✅
488kj
90rpm
40%
18mph
Saturday 1/30/21 @ 5:14 PM
391kj
83rpm
39%
17mph
Friday 4/10/20 @ 12:14 PM
✅
716kj
82rpm
43%
18mph
Saturday 3/6/21 @ 2:2 PM
593kj
77rpm
41%
17mph
Sunday 2/21/21 @ 8:20 PM
✅
513kj
82rpm
44%
18mph
Sunday 2/21/21 @ 6:31 PM
434kj
82rpm
41%
17mph
Wednesday 9/23/20 @ 9:51 AM
✅
543kj
80rpm
45%
19mph
Monday 9/28/20 @ 1:33 AM
400kj
81rpm
40%
17mph
Tuesday 9/1/20 @ 10:21 AM
✅
340kj
80rpm
42%
18mph
Tuesday 9/8/20 @ 12:53 AM
260kj
80rpm
38%
16mph
Monday 7/6/20 @ 10:33 AM
✅
359kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 12:0 PM
255kj
87rpm
34%
15mph
Workouts
193
kj
Friday 6/4/21
394
kj
Sunday 10/17/21
391
kj
Saturday 1/30/21
593
kj
Saturday 3/6/21
260
kj
Tuesday 9/8/20