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Shake and Bake
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 4:44 PM
✅
346
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 1:20 AM
297
kj
83
rpm
39
%
17
mph
Wednesday 6/28/23 @ 12:33 PM
248
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/7/23 @ 12:58 AM
✅
258
kj
88
rpm
34
%
16
mph
Friday 2/24/23 @ 1:0 PM
186
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 2:11 AM
✅
248
kj
78
rpm
45
%
18
mph
Saturday 10/30/21 @ 10:22 AM
✅
329
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 12:42 AM
289
kj
83
rpm
39
%
17
mph
Thursday 9/17/20 @ 9:56 AM
349
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 12:19 AM
✅
401
kj
86
rpm
43
%
19
mph
Sunday 5/17/20 @ 8:48 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 12:30 AM
200
kj
81
rpm
39
%
17
mph
Wednesday 4/29/20 @ 10:2 AM
460
kj
80
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 6:57 PM
✅
478
kj
85
rpm
40
%
18
mph
Saturday 4/18/20 @ 10:28 AM
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:47 PM
✅
397
kj
78
rpm
45
%
18
mph
Monday 3/30/20 @ 4:1 PM
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:14 PM
✅
413
kj
78
rpm
47
%
19
mph
Thursday 6/20/19 @ 9:43 AM
338
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 12:26 AM
✅
357
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 9/28/21
297
kj
Friday 1/19/24
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Wednesday 6/28/23
✅
258
kj
Friday 7/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Friday 2/24/23
✅
248
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Saturday 10/30/21
289
kj
Thursday 4/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Thursday 9/17/20
✅
401
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 5/17/20
200
kj
Tuesday 5/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Wednesday 4/29/20
✅
478
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 4/18/20
✅
397
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Monday 3/30/20
✅
413
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Thursday 6/20/19
✅
357
kj
Thursday 6/20/19
Previous Workouts
Next Workouts