Shake and Bake
Workouts
Sunday 2/12/23 @ 3:43 PM
243kj
79rpm
36%
15mph
Sunday 1/29/23 @ 11:38 PM
✅
554kj
90rpm
47%
22mph
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Monday 10/11/21 @ 10:40 PM
✅
611kj
90rpm
49%
22mph
Sunday 7/26/20 @ 11:15 AM
479kj
75rpm
45%
18mph
Monday 7/27/20 @ 7:31 PM
✅
861kj
91rpm
50%
23mph
Saturday 2/27/21 @ 1:22 PM
495kj
82rpm
42%
18mph
Monday 2/22/21 @ 6:12 PM
✅
932kj
95rpm
50%
23mph
Wednesday 2/24/21 @ 10:17 AM
318kj
84rpm
37%
16mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Tuesday 6/23/20 @ 10:22 AM
200kj
81rpm
40%
17mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Wednesday 12/5/18 @ 6:38 PM
275kj
85rpm
38%
16mph
Tuesday 12/4/18 @ 1:2 AM
✅
504kj
90rpm
46%
21mph
Monday 11/12/18 @ 6:27 PM
291kj
78rpm
39%
16mph
Saturday 11/17/18 @ 1:29 AM
✅
528kj
91rpm
45%
20mph
Monday 11/5/18 @ 2:32 PM
302kj
83rpm
39%
16mph
Saturday 11/10/18 @ 11:23 PM
✅
512kj
89rpm
45%
20mph
Sunday 7/1/18 @ 2:54 PM
✅
293kj
71rpm
44%
17mph
Sunday 7/1/18 @ 10:52 PM
247kj
77rpm
38%
15mph
Workouts
243
kj
Sunday 2/12/23
479
kj
Sunday 7/26/20
200
kj
Tuesday 6/23/20
275
kj
Wednesday 12/5/18
291
kj
Monday 11/12/18