Shake and Bake
Workouts
Thursday 5/28/20 @ 10:15 AM
✅
231kj
81rpm
42%
18mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Thursday 5/9/19 @ 9:53 AM
✅
361kj
82rpm
41%
18mph
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Saturday 3/6/21 @ 9:58 AM
✅
723kj
78rpm
44%
18mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Friday 7/10/20 @ 10:24 AM
✅
518kj
77rpm
46%
18mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Wednesday 11/11/20 @ 5:53 PM
✅
343kj
81rpm
42%
18mph
Wednesday 11/11/20 @ 11:35 PM
151kj
77rpm
30%
12mph
Saturday 9/5/20 @ 10:46 AM
✅
220kj
82rpm
41%
17mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Friday 4/3/20 @ 5:44 PM
✅
460kj
82rpm
42%
18mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Wednesday 2/19/20 @ 9:9 PM
✅
309kj
85rpm
39%
17mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Sunday 6/30/19 @ 10:6 AM
✅
350kj
83rpm
41%
18mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Sunday 3/17/19 @ 9:34 AM
✅
207kj
79rpm
49%
20mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Workouts
107
kj
Friday 9/25/20
285
kj
Saturday 4/11/20
151
kj
Wednesday 11/11/20
96
kj
Wednesday 9/2/20
215
kj
Saturday 11/30/19
147
kj
Thursday 2/27/20
143
kj
Wednesday 7/3/19