Shake and Bake
Workouts
Sunday 4/30/23 @ 1:55 PM
159kj
75rpm
38%
15mph
Saturday 6/24/23 @ 12:4 AM
✅
162kj
72rpm
40%
16mph
Wednesday 5/10/23 @ 8:3 PM
✅
351kj
73rpm
40%
16mph
Saturday 3/18/23 @ 12:51 PM
342kj
73rpm
40%
16mph
Tuesday 11/19/19 @ 10:58 PM
274kj
73rpm
42%
16mph
Friday 5/22/20 @ 9:40 PM
✅
351kj
79rpm
44%
18mph
Saturday 3/28/20 @ 3:51 PM
162kj
81rpm
37%
15mph
Sunday 3/15/20 @ 1:58 PM
✅
203kj
76rpm
42%
17mph
Wednesday 2/20/19 @ 10:37 PM
✅
215kj
80rpm
42%
17mph
Wednesday 2/20/19 @ 10:19 PM
148kj
70rpm
39%
15mph
Wednesday 1/2/19 @ 9:27 PM
205kj
83rpm
40%
17mph
Wednesday 1/2/19 @ 3:29 PM
✅
211kj
80rpm
42%
17mph
Wednesday 11/14/18 @ 10:37 PM
✅
151kj
81rpm
42%
18mph
Monday 11/12/18 @ 2:54 PM
118kj
80rpm
38%
16mph
Monday 4/23/18 @ 11:14 PM
✅
179kj
75rpm
41%
16mph
Wednesday 4/4/18 @ 2:27 PM
175kj
78rpm
39%
16mph
Sunday 2/4/18 @ 3:28 PM
295kj
72rpm
39%
15mph
Sunday 2/4/18 @ 3:27 PM
✅
369kj
72rpm
43%
16mph
Monday 12/18/17 @ 10:49 PM
292kj
71rpm
44%
17mph
Thursday 12/14/17 @ 11:29 PM
✅
296kj
74rpm
44%
17mph
Workouts
342
kj
Saturday 3/18/23
175
kj
Wednesday 4/4/18