Shake and Bake
Workouts
Saturday 8/13/22 @ 3:39 PM
✅
108kj
71rpm
53%
20mph
Thursday 4/16/20 @ 11:51 PM
71kj
64rpm
49%
16mph
Friday 7/15/22 @ 10:30 PM
✅
311kj
68rpm
55%
20mph
Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
Thursday 6/4/20 @ 9:35 PM
245kj
76rpm
46%
18mph
Saturday 12/26/20 @ 7:17 PM
✅
210kj
82rpm
48%
20mph
Monday 12/21/20 @ 12:1 AM
71kj
66rpm
35%
13mph
Thursday 11/12/20 @ 4:25 PM
✅
145kj
84rpm
40%
18mph
Tuesday 11/17/20 @ 2:6 AM
72kj
72rpm
33%
13mph
Saturday 7/11/20 @ 4:6 PM
✅
182kj
84rpm
45%
19mph
Tuesday 7/14/20 @ 8:56 PM
123kj
75rpm
41%
16mph
Thursday 8/1/19 @ 2:53 PM
✅
195kj
83rpm
47%
19mph
Tuesday 8/6/19 @ 11:30 AM
129kj
84rpm
39%
16mph
Tuesday 12/11/18 @ 1:31 AM
✅
222kj
70rpm
47%
17mph
Saturday 12/29/18 @ 9:26 PM
164kj
81rpm
36%
15mph
Monday 9/3/18 @ 1:12 PM
113kj
64rpm
44%
15mph
Thursday 8/2/18 @ 12:42 AM
✅
120kj
73rpm
41%
16mph
Workouts
214
kj
Sunday 6/19/22
164
kj
Saturday 12/29/18