Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 12:33 PM
✅
100kj
86rpm
34%
15mph
Monday 11/13/23 @ 11:45 AM
51kj
82rpm
26%
11mph
Thursday 4/23/20 @ 3:34 PM
✅
146kj
88rpm
39%
18mph
Monday 2/3/20 @ 11:19 AM
79kj
87rpm
30%
13mph
Friday 3/26/21 @ 5:50 PM
✅
227kj
80rpm
43%
18mph
Saturday 9/4/21 @ 3:31 PM
173kj
80rpm
38%
16mph
Sunday 6/20/21 @ 11:12 AM
✅
277kj
76rpm
48%
19mph
Thursday 6/3/21 @ 10:25 AM
184kj
75rpm
41%
16mph
Saturday 1/16/21 @ 7:3 PM
✅
64kj
78rpm
40%
16mph
Monday 8/17/20 @ 10:52 AM
47kj
84rpm
33%
14mph
Tuesday 8/25/20 @ 4:29 PM
✅
150kj
84rpm
41%
18mph
Monday 8/17/20 @ 11:5 AM
108kj
84rpm
35%
15mph
Tuesday 12/24/19 @ 8:23 PM
✅
275kj
78rpm
46%
19mph
Saturday 12/21/19 @ 3:58 PM
196kj
78rpm
40%
16mph
Sunday 8/4/19 @ 4:37 PM
✅
395kj
76rpm
48%
19mph
Sunday 8/4/19 @ 4:46 PM
304kj
78rpm
42%
17mph
Wednesday 12/12/18 @ 3:26 PM
✅
151kj
74rpm
45%
18mph
Thursday 12/13/18 @ 11:21 AM
135kj
87rpm
38%
17mph
Saturday 11/3/18 @ 11:59 PM
176kj
71rpm
42%
16mph
Thursday 11/8/18 @ 11:3 AM
✅
182kj
80rpm
38%
16mph
anita_bonita
NYC 🗽🇲🇽
127
🔥
VS
4mysanityrider
NJ
11