Shake and Bake
Workouts
Monday 12/5/22 @ 10:22 PM
87kj
62rpm
33%
11mph
Tuesday 12/6/22 @ 11:7 AM
✅
223kj
84rpm
40%
18mph
Thursday 12/1/22 @ 5:4 PM
68kj
66rpm
30%
11mph
Thursday 12/1/22 @ 4:59 PM
✅
307kj
83rpm
46%
20mph
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Sunday 1/10/21 @ 3:36 PM
✅
285kj
90rpm
43%
19mph
Sunday 12/13/20 @ 4:3 PM
122kj
52rpm
44%
13mph
Saturday 12/21/19 @ 11:14 AM
✅
216kj
80rpm
41%
17mph
Friday 11/6/20 @ 1:34 AM
56kj
55rpm
36%
11mph
Tuesday 10/27/20 @ 10:31 AM
✅
186kj
73rpm
50%
19mph
Monday 10/5/20 @ 7:7 PM
117kj
73rpm
42%
16mph
Monday 8/10/20 @ 10:32 AM
✅
202kj
76rpm
50%
20mph
Saturday 10/3/20 @ 1:56 PM
39kj
65rpm
38%
13mph
Monday 6/29/20 @ 11:49 PM
✅
60kj
86rpm
36%
16mph
Tuesday 8/4/20 @ 7:9 PM
136kj
72rpm
37%
14mph
Thursday 8/6/20 @ 10:30 AM
✅
312kj
79rpm
49%
20mph
Tuesday 3/24/20 @ 6:58 PM
202kj
61rpm
42%
14mph
Sunday 6/21/20 @ 11:30 PM
✅
463kj
80rpm
49%
20mph
Friday 1/10/20 @ 9:52 PM
155kj
60rpm
43%
14mph
Friday 1/10/20 @ 10:0 PM
✅
255kj
78rpm
45%
18mph
Workouts
87
kj
Monday 12/5/22