Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:27 AM
76kj
51rpm
37%
10mph
Wednesday 3/2/22 @ 1:15 PM
✅
204kj
65rpm
47%
17mph
Friday 12/25/20 @ 5:28 PM
162kj
56rpm
39%
12mph
Sunday 12/27/20 @ 5:1 PM
✅
357kj
62rpm
52%
18mph
Sunday 11/29/20 @ 5:9 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:51 PM
✅
403kj
60rpm
65%
22mph
Sunday 11/22/20 @ 4:58 PM
148kj
59rpm
45%
15mph
Sunday 11/22/20 @ 4:55 PM
✅
304kj
61rpm
58%
20mph
Sunday 11/1/20 @ 4:54 PM
124kj
63rpm
39%
13mph
Sunday 11/1/20 @ 4:59 PM
✅
282kj
65rpm
54%
19mph
Monday 3/30/20 @ 7:9 PM
115kj
49rpm
43%
11mph
Friday 3/27/20 @ 1:56 PM
✅
187kj
69rpm
43%
16mph
Tuesday 9/1/20 @ 7:0 PM
121kj
69rpm
36%
13mph
Tuesday 8/25/20 @ 3:25 PM
✅
193kj
65rpm
49%
18mph
Sunday 6/7/20 @ 9:41 PM
136kj
74rpm
44%
17mph
Tuesday 6/2/20 @ 5:22 PM
✅
230kj
50rpm
71%
21mph
Saturday 5/30/20 @ 4:31 PM
149kj
65rpm
42%
15mph
Friday 5/29/20 @ 4:26 PM
✅
313kj
60rpm
61%
20mph
Friday 5/22/20 @ 4:28 PM
188kj
63rpm
47%
16mph
Friday 5/22/20 @ 4:27 PM
✅
233kj
65rpm
50%
18mph
Workouts
162
kj
Friday 12/25/20
115
kj
Monday 3/30/20
149
kj
Saturday 5/30/20
188
kj
Friday 5/22/20