Shake and Bake
Workouts
Saturday 2/12/22 @ 3:1 PM
168kj
72rpm
48%
19mph
Wednesday 1/12/22 @ 3:23 AM
✅
278kj
82rpm
54%
23mph
Saturday 8/8/20 @ 2:7 PM
458kj
72rpm
46%
18mph
Saturday 1/22/22 @ 4:49 PM
✅
914kj
71rpm
61%
23mph
Thursday 4/22/21 @ 9:37 AM
339kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 2:14 AM
✅
609kj
87rpm
51%
22mph
Monday 7/20/20 @ 1:31 PM
214kj
76rpm
43%
17mph
Monday 6/1/20 @ 3:15 AM
✅
413kj
90rpm
50%
23mph
Friday 11/20/20 @ 10:47 AM
242kj
88rpm
40%
18mph
Monday 11/16/20 @ 3:21 AM
✅
383kj
92rpm
48%
22mph
Monday 10/26/20 @ 9:50 AM
237kj
76rpm
45%
18mph
Saturday 10/10/20 @ 12:56 AM
✅
405kj
95rpm
48%
22mph
Wednesday 3/4/20 @ 6:29 PM
126kj
75rpm
41%
17mph
Thursday 8/13/20 @ 2:31 AM
✅
254kj
83rpm
51%
22mph
Saturday 8/1/20 @ 2:52 PM
70kj
80rpm
41%
17mph
Tuesday 1/15/19 @ 2:32 AM
✅
114kj
103rpm
42%
21mph
Thursday 5/14/20 @ 4:5 PM
96kj
75rpm
42%
17mph
Tuesday 7/3/18 @ 12:9 AM
✅
224kj
84rpm
55%
23mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Saturday 12/7/19 @ 1:51 AM
✅
418kj
85rpm
53%
23mph
Workouts
339
kj
Thursday 4/22/21
214
kj
Monday 7/20/20
242
kj
Friday 11/20/20
237
kj
Monday 10/26/20