Shake and Bake
Workouts
Thursday 12/22/22 @ 12:29 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:26 AM
✅
220kj
76rpm
44%
18mph
Tuesday 4/6/21 @ 6:4 PM
✅
208kj
73rpm
43%
17mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Sunday 3/21/21 @ 10:22 PM
✅
148kj
72rpm
45%
17mph
Sunday 3/21/21 @ 3:19 PM
116kj
74rpm
40%
16mph
Saturday 1/30/21 @ 6:29 PM
✅
219kj
74rpm
44%
17mph
Friday 1/29/21 @ 9:26 PM
190kj
78rpm
41%
17mph
Wednesday 1/20/21 @ 2:41 PM
✅
212kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 11:33 PM
189kj
79rpm
40%
16mph
Thursday 10/29/20 @ 1:19 PM
✅
235kj
79rpm
44%
18mph
Thursday 10/29/20 @ 12:56 PM
196kj
72rpm
43%
17mph
Friday 7/24/20 @ 12:57 PM
✅
110kj
75rpm
44%
17mph
Monday 7/20/20 @ 10:47 AM
93kj
76rpm
41%
16mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Wednesday 1/22/20 @ 11:30 PM
206kj
73rpm
44%
17mph
Friday 9/27/19 @ 1:43 PM
✅
349kj
78rpm
44%
18mph
Thursday 9/26/19 @ 10:21 PM
324kj
82rpm
41%
17mph
Workouts
kj
Thursday 12/22/22