Shake and Bake

Workouts

Monday 4/26/21 @ 5:35 PM
224kj
74rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:55 PM
βœ…
245kj
75rpm
46%
18mph
Wednesday 4/7/21 @ 4:54 PM
234kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:24 PM
βœ…
241kj
80rpm
44%
18mph
Tuesday 7/23/19 @ 2:41 PM
252kj
79rpm
45%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Monday 4/5/21 @ 10:54 PM
βœ…
301kj
67rpm
56%
19mph
Thursday 3/18/21 @ 5:21 PM
118kj
73rpm
46%
18mph
15 min 80s Ride
Jenn Sherman
Tuesday 2/23/21 @ 8:5 PM
βœ…
120kj
73rpm
48%
18mph
Wednesday 3/3/21 @ 10:1 PM
230kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
βœ…
244kj
76rpm
46%
18mph
Wednesday 12/16/20 @ 7:0 PM
βœ…
233kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
Friday 4/24/20 @ 8:5 PM
140kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:46 PM
βœ…
151kj
76rpm
45%
18mph
Sunday 3/22/20 @ 4:50 PM
223kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 3:28 PM
βœ…
225kj
72rpm
47%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
224 kj
Monday 4/26/21
βœ… 245 kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
234 kj
Wednesday 4/7/21
βœ… 241 kj
Tuesday 3/30/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
252 kj
Tuesday 7/23/19
βœ… 301 kj
Monday 4/5/21
15 min 80s Ride
Jenn Sherman
118 kj
Thursday 3/18/21
βœ… 120 kj
Tuesday 2/23/21
30 min Pop Ride
Cody Rigsby
230 kj
Wednesday 3/3/21
βœ… 244 kj
Wednesday 3/3/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 233 kj
Wednesday 12/16/20
125 kj
Monday 1/4/21
20 min 2000s Ride
Cody Rigsby
140 kj
Friday 4/24/20
βœ… 151 kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
223 kj
Sunday 3/22/20
βœ… 225 kj
Saturday 3/14/20