Shake and Bake
Workouts
Friday 1/21/22 @ 12:47 AM
✅
215kj
75rpm
44%
17mph
Saturday 1/22/22 @ 5:40 PM
119kj
69rpm
35%
13mph
Monday 9/21/20 @ 5:52 PM
251kj
80rpm
45%
18mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Friday 5/7/21 @ 2:39 PM
228kj
78rpm
43%
18mph
Friday 4/30/21 @ 11:28 AM
✅
278kj
85rpm
44%
19mph
Monday 1/25/21 @ 6:11 PM
148kj
73rpm
45%
17mph
Friday 1/22/21 @ 3:47 PM
✅
151kj
74rpm
45%
17mph
Tuesday 11/10/20 @ 2:7 PM
241kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Wednesday 10/14/20 @ 4:37 PM
232kj
79rpm
44%
18mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Thursday 8/20/20 @ 3:23 PM
236kj
77rpm
45%
18mph
Tuesday 8/18/20 @ 11:31 PM
✅
291kj
78rpm
50%
19mph
Saturday 5/16/20 @ 8:6 PM
223kj
75rpm
44%
17mph
Monday 2/25/19 @ 2:51 PM
✅
289kj
82rpm
47%
19mph
Wednesday 10/2/19 @ 11:23 PM
241kj
81rpm
43%
18mph
Wednesday 9/18/19 @ 4:25 PM
✅
287kj
83rpm
46%
19mph
Wednesday 9/11/19 @ 5:36 PM
374kj
81rpm
43%
18mph
Thursday 9/12/19 @ 1:59 PM
✅
418kj
79rpm
46%
19mph
Workouts
241
kj
Tuesday 11/10/20