Shake and Bake
Workouts
Saturday 8/19/23 @ 11:56 AM
✅
446kj
83rpm
54%
23mph
Tuesday 9/26/23 @ 11:56 AM
192kj
79rpm
39%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 6/5/20 @ 12:16 PM
545kj
79rpm
39%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 1/11/21 @ 1:14 PM
161kj
79rpm
37%
15mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 10/26/20 @ 12:16 PM
186kj
80rpm
38%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 5/8/20 @ 12:11 PM
525kj
78rpm
39%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 1:14 PM
274kj
82rpm
38%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 2:17 PM
268kj
86rpm
37%
16mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Wednesday 9/16/20 @ 12:58 PM
205kj
79rpm
42%
17mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Wednesday 3/4/20 @ 12:21 PM
156kj
76rpm
37%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 5/12/20 @ 1:8 PM
301kj
78rpm
41%
17mph
Workouts
545
kj
Friday 6/5/20
161
kj
Monday 1/11/21
525
kj
Friday 5/8/20
274
kj
Wednesday 11/18/20
268
kj
Monday 1/18/21
301
kj
Tuesday 5/12/20