Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Monday 4/4/22 @ 9:47 PM
293kj
91rpm
37%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 12:31 PM
928kj
93rpm
43%
20mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 5/8/23 @ 8:4 PM
320kj
92rpm
36%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 6/16/20 @ 12:33 PM
309kj
94rpm
43%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 9:14 PM
349kj
79rpm
39%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 11/3/19 @ 5:13 PM
473kj
84rpm
43%
18mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Friday 7/3/20 @ 10:34 PM
260kj
84rpm
44%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 10:29 AM
353kj
83rpm
42%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 1:4 PM
238kj
93rpm
39%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 3/26/20 @ 1:42 PM
296kj
94rpm
42%
20mph
Workouts
928
kj
Sunday 6/21/20
309
kj
Tuesday 6/16/20
473
kj
Sunday 11/3/19
353
kj
Thursday 11/7/19
238
kj
Tuesday 6/23/20
296
kj
Thursday 3/26/20