Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 1/14/24 @ 3:23 PM
220kj
75rpm
36%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 6/19/20 @ 8:11 PM
246kj
85rpm
35%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 6:41 PM
401kj
81rpm
39%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 2/10/20 @ 9:17 PM
196kj
83rpm
32%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 8/13/21 @ 4:50 PM
270kj
80rpm
36%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 6:25 PM
362kj
74rpm
41%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 7:59 PM
231kj
80rpm
36%
15mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 9/5/19 @ 12:49 PM
139kj
76rpm
30%
12mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 5/28/20 @ 10:53 PM
145kj
83rpm
34%
15mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Wednesday 6/5/19 @ 11:59 PM
84kj
72rpm
36%
14mph
Workouts
220
kj
Sunday 1/14/24
362
kj
Sunday 10/18/20
139
kj
Thursday 9/5/19
145
kj
Thursday 5/28/20