Shake and Bake
Workouts
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 4/16/20 @ 7:11 PM
230kj
85rpm
34%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 8/29/19 @ 2:26 AM
260kj
80rpm
37%
15mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Sunday 6/16/19 @ 7:10 PM
338kj
83rpm
36%
16mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Thursday 4/2/20 @ 7:17 PM
241kj
85rpm
34%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 4/28/20 @ 7:6 PM
238kj
85rpm
33%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 1:11 PM
143kj
86rpm
33%
15mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Friday 1/31/20 @ 6:20 PM
149kj
74rpm
38%
15mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Thursday 10/3/19 @ 12:40 PM
133kj
73rpm
36%
14mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Saturday 3/9/19 @ 5:35 PM
280kj
79rpm
35%
14mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Sunday 2/24/19 @ 11:29 PM
131kj
69rpm
38%
14mph
Workouts
238
kj
Tuesday 4/28/20
143
kj
Tuesday 6/2/20
133
kj
Thursday 10/3/19