Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 9/23/19 @ 1:43 AM
243kj
75rpm
34%
14mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 2/7/22 @ 3:47 AM
212kj
0rpm
0%
0mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 3/23/22 @ 5:52 PM
138kj
57rpm
29%
10mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 5:18 PM
232kj
72rpm
35%
14mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:53 PM
152kj
50rpm
35%
9mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 7/3/19 @ 6:18 PM
34kj
88rpm
28%
13mph
Monday 11/5/18 @ 12:59 PM
✅
732kj
94rpm
52%
24mph
Monday 11/5/18 @ 12:55 PM
189kj
66rpm
38%
14mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Thursday 7/26/18 @ 1:22 AM
kj
rpm
%
0mph
Workouts
254
kj
Saturday 4/18/20
243
kj
Monday 9/23/19
kj
Friday 2/5/21
232
kj
Saturday 11/28/20
189
kj
Monday 11/5/18